Tagged: exercise

Polar M400 0

Polar M400 sports watch — Review

Polar M400 is Polar’s mid-priced sports watch with GPS tracking built into it. Its main features include 24/7 activity tracking, Polar’s Smart Coaching, Bluetooth connectivity, customizable sports profiles and smart notifications. All this built into a relatively stylish, lightweight and waterproof casing makes it great for everyday usage. It comes in Black, white, red and blue.

Hills 0

How I got in shape by Mountain Biking

Over the last six months, I have been able to lose over 10 kg / 22 pounds and significantly improve my stamina and endurance. It wasn’t easy and it definitely required hard work, but after going through with it I can say it was well worth it.